RUDI'S GLUTEN-FREE BAKERY vs ANCIENT GRAINS PIZZA CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAINS PIZZA CRUSTS wins in 4 out of 10 nutrient categories
RUDI'S GLUTEN-FREE BAKERY: 3
vs
ANCIENT GRAINS PIZZA CRUSTS: 4
(3 ties)
Overview
| Nutrient | RUDI'S GLUTEN-FREE BAKERY | ANCIENT GRAINS PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 206 cal | 250 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 47.1 g | 52.9 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUDI'S GLUTEN-FREE BAKERY | ANCIENT GRAINS PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUDI'S GLUTEN-FREE BAKERY | ANCIENT GRAINS PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 500 MG | 559 MG |