RUBY ROYALE CALIFORNIA ALMONDS DIPPED IN RUBY CACAO SWEETENED CRANBERRIES COATED IN A SWEET VANILLA FLAVORED CALIFORNIA PISTACHIOS & SWEETENED CRANBERRIES ARTISAN NUTS vs DARK CHOCOLATE CHOCOLATE COVERED WHOLE 70% CACAO BEANS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHOCOLATE COVERED WHOLE 70% CACAO BEANS wins in 10 out of 16 nutrient categories
RUBY ROYALE CALIFORNIA ALMONDS DIPPED IN RUBY CACAO SWEETENED CRANBERRIES COATED IN A SWEET VANILLA FLAVORED CALIFORNIA PISTACHIOS & SWEETENED CRANBERRIES ARTISAN NUTS: 4
vs
DARK CHOCOLATE CHOCOLATE COVERED WHOLE 70% CACAO BEANS: 10
(2 ties)
Overview
| Nutrient | RUBY ROYALE CALIFORNIA ALMONDS DIPPED IN RUBY CACAO SWEETENED CRANBERRIES COATED IN A SWEET VANILLA FLAVORED CALIFORNIA PISTACHIOS & SWEETENED CRANBERRIES ARTISAN NUTS | DARK CHOCOLATE CHOCOLATE COVERED WHOLE 70% CACAO BEANS | Winner |
|---|---|---|---|
| Calories | 514 cal | 533 cal | |
| Protein | 10.8 g | 6.7 g | |
| Carbs | 54.1 g | 46.7 g | |
| Fat | 29.7 g | 40 g | |
| Fiber | 5.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY ROYALE CALIFORNIA ALMONDS DIPPED IN RUBY CACAO SWEETENED CRANBERRIES COATED IN A SWEET VANILLA FLAVORED CALIFORNIA PISTACHIOS & SWEETENED CRANBERRIES ARTISAN NUTS | DARK CHOCOLATE CHOCOLATE COVERED WHOLE 70% CACAO BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUBY ROYALE CALIFORNIA ALMONDS DIPPED IN RUBY CACAO SWEETENED CRANBERRIES COATED IN A SWEET VANILLA FLAVORED CALIFORNIA PISTACHIOS & SWEETENED CRANBERRIES ARTISAN NUTS | DARK CHOCOLATE CHOCOLATE COVERED WHOLE 70% CACAO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 67 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 1.9 MG | 14.7 MG | |
| Magnesium, Mg | 0 MG | 207 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 290 MG | |
| Potassium, K | 405 MG | 867 MG | |
| Sodium, Na | 27 MG | 83 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |