RUBY RED ORGANIC GRAPEFRUIT JUICE vs ORANGE WITH PULP 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE WITH PULP 100% JUICE wins in 8 out of 18 nutrient categories
RUBY RED ORGANIC GRAPEFRUIT JUICE: 4
vs
ORANGE WITH PULP 100% JUICE: 8
(6 ties)
Overview
| Nutrient | RUBY RED ORGANIC GRAPEFRUIT JUICE | ORANGE WITH PULP 100% JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 9.0 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED ORGANIC GRAPEFRUIT JUICE | ORANGE WITH PULP 100% JUICE | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 11 UG | |
| Niacin | 0.1 MG | 0.4 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 20.3 MG | 29.2 MG |
Minerals
| Mineral | RUBY RED ORGANIC GRAPEFRUIT JUICE | ORANGE WITH PULP 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 7 MG | 11 MG | |
| Phosphorus, P | 0 MG | 11 MG | |
| Potassium, K | 127 MG | 178 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |