RUBY RED ORGANIC GRAPEFRUIT JUICE vs HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX
Nutrition comparison per 100 g serving
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HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX wins in 10 out of 20 nutrient categories
RUBY RED ORGANIC GRAPEFRUIT JUICE: 4
vs
HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX: 10
(6 ties)
Overview
| Nutrient | RUBY RED ORGANIC GRAPEFRUIT JUICE | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 9.0 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED ORGANIC GRAPEFRUIT JUICE | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 87 UG | |
| Niacin | 0.1 MG | 7.9 MG | |
| Pantothenic acid | 0 MG | 2.5 MG | |
| Riboflavin | 0.0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0.0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | RUBY RED ORGANIC GRAPEFRUIT JUICE | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 7 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 160 MG | |
| Sodium, Na | 0 MG | 6 MG |