RUBY RED JUICE vs PINEAPPLE COCONUT 100% JUICE
Nutrition comparison per 100 g serving
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RUBY RED JUICE wins in 11 out of 17 nutrient categories
RUBY RED JUICE: 11
vs
PINEAPPLE COCONUT 100% JUICE: 4
(2 ties)
Overview
| Nutrient | RUBY RED JUICE | PINEAPPLE COCONUT 100% JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 59 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10 g | 11.8 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED JUICE | PINEAPPLE COCONUT 100% JUICE | Winner |
|---|---|---|---|
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 12.7 MG |
Minerals
| Mineral | RUBY RED JUICE | PINEAPPLE COCONUT 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 0 MG | 23 MG |