RUBY RED GRAPEFRUIT JUICE vs SWEET GREEN LOWER SUGAR SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET GREEN LOWER SUGAR SMOOTHIE wins in 6 out of 12 nutrient categories
RUBY RED GRAPEFRUIT JUICE: 3
vs
SWEET GREEN LOWER SUGAR SMOOTHIE: 6
(3 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT JUICE | SWEET GREEN LOWER SUGAR SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 42 cal | 29 cal | |
| Protein | 0.4 g | 0.2 g | |
| Carbs | 10 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT JUICE | SWEET GREEN LOWER SUGAR SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUBY RED GRAPEFRUIT JUICE | SWEET GREEN LOWER SUGAR SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 154 MG | 118 MG | |
| Sodium, Na | 0 MG | 27 MG |