RUBY RED GRAPEFRUIT JUICE vs MANGO NECTAR WITH VITAMIN A & C
Nutrition comparison per 100 g serving
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RUBY RED GRAPEFRUIT JUICE wins in 6 out of 11 nutrient categories
RUBY RED GRAPEFRUIT JUICE: 6
vs
MANGO NECTAR WITH VITAMIN A & C: 4
(1 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT JUICE | MANGO NECTAR WITH VITAMIN A & C | Winner |
|---|---|---|---|
| Calories | 38 cal | 80 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10 g | 18.4 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT JUICE | MANGO NECTAR WITH VITAMIN A & C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 12 MG |
Minerals
| Mineral | RUBY RED GRAPEFRUIT JUICE | MANGO NECTAR WITH VITAMIN A & C | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 0 MG | 30 MG |