RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE vs 100% FRUIT AND VEGETABLE JUICE BLENDS
Nutrition comparison per 100 g serving
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100% FRUIT AND VEGETABLE JUICE BLENDS wins in 7 out of 11 nutrient categories
RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE: 1
vs
100% FRUIT AND VEGETABLE JUICE BLENDS: 7
(3 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | 100% FRUIT AND VEGETABLE JUICE BLENDS | Winner |
|---|---|---|---|
| Calories | 53 cal | 46 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 13.3 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | 100% FRUIT AND VEGETABLE JUICE BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.7 MG | 25 MG |
Minerals
| Mineral | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | 100% FRUIT AND VEGETABLE JUICE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 5 MG | 27 MG |