RUBY RED GRAPEFRUIT JUICE BEVERAGE vs DIET CRANBERRY JUICE DRINK

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 9 nutrient categories

RUBY RED GRAPEFRUIT JUICE BEVERAGE: 3 vs DIET CRANBERRY JUICE DRINK: 3 (3 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT JUICE BEVERAGE	DIET CRANBERRY JUICE DRINK	Winner
Calories	56 cal	2 cal
Protein	0.4 g	0 g
Carbs	13.1 g	0.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT JUICE BEVERAGE	DIET CRANBERRY JUICE DRINK	Winner
Vitamin C, total ascorbic acid	25.3 MG	25 MG

Mineral	RUBY RED GRAPEFRUIT JUICE BEVERAGE	DIET CRANBERRY JUICE DRINK	Winner
Potassium, K	14 MG	6 MG
Sodium, Na	7 MG	17 MG

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