RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES vs RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES: 3
vs
RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.5 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30.4 MG |
Minerals
| Mineral | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 12 MG | 6 MG |