RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES vs 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% JUICE FROM CONCENTRATE wins in 4 out of 13 nutrient categories
RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES: 3
vs
100% JUICE FROM CONCENTRATE: 4
(6 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.5 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 79 MG | 79 MG | Tie |
| Sodium, Na | 12 MG | 6 MG |