RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE vs 100% PREMIUM ORANGE JUICE
Nutrition comparison per 100 g serving
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100% PREMIUM ORANGE JUICE wins in 5 out of 11 nutrient categories
RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE: 2
vs
100% PREMIUM ORANGE JUICE: 5
(4 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE | 100% PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE | 100% PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 27.5 MG |
Minerals
| Mineral | RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE | 100% PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 38 MG | 200 MG | |
| Sodium, Na | 27 MG | 100 MG |