RUBY RED GRAPEFRUIT vs CALIFORNIA STYLE CRUSHED GARLIC
Nutrition comparison per 100 g serving
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RUBY RED GRAPEFRUIT wins in 6 out of 9 nutrient categories
RUBY RED GRAPEFRUIT: 6
vs
CALIFORNIA STYLE CRUSHED GARLIC: 0
(3 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT | CALIFORNIA STYLE CRUSHED GARLIC | Winner |
|---|---|---|---|
| Calories | 39 cal | 200 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 9.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUBY RED GRAPEFRUIT | CALIFORNIA STYLE CRUSHED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |