RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D vs SMOOTH GREENS ORGANIC CUCUMBER
Nutrition comparison per 100 g serving
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SMOOTH GREENS ORGANIC CUCUMBER wins in 7 out of 17 nutrient categories
RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D: 6
vs
SMOOTH GREENS ORGANIC CUCUMBER: 7
(4 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D | SMOOTH GREENS ORGANIC CUCUMBER | Winner |
|---|---|---|---|
| Calories | 38 cal | 22 cal | |
| Protein | 0.4 g | 1.1 g | |
| Carbs | 9.2 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D | SMOOTH GREENS ORGANIC CUCUMBER | Winner |
|---|---|---|---|
| Niacin | 0.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 25.8 UG |
Minerals
| Mineral | RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D | SMOOTH GREENS ORGANIC CUCUMBER | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 125 MG | 202 MG | |
| Sodium, Na | 0 MG | 21 MG |