RUBY JEWEL vs CLASSIC ICE CREAM
Nutrition comparison per 100 g serving
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CLASSIC ICE CREAM wins in 6 out of 10 nutrient categories
RUBY JEWEL: 2
vs
CLASSIC ICE CREAM: 6
(2 ties)
Overview
| Nutrient | RUBY JEWEL | CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 324 cal | 206 cal | |
| Protein | 4.9 g | 4.4 g | |
| Carbs | 34.5 g | 25 g | |
| Fat | 18.3 g | 10.3 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY JEWEL | CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBY JEWEL | CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 147 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 310 MG | 110 MG |