RUBY CACAO BEAN RUBY CACAO & DARK CHOCOLATE COVERED ALMONDS GOURMET RUBY INDULGENCE vs GREEK STYLE YOGURT COATED ALMONDS
Nutrition comparison per 100 g serving
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GREEK STYLE YOGURT COATED ALMONDS wins in 5 out of 11 nutrient categories
RUBY CACAO BEAN RUBY CACAO & DARK CHOCOLATE COVERED ALMONDS GOURMET RUBY INDULGENCE: 4
vs
GREEK STYLE YOGURT COATED ALMONDS: 5
(2 ties)
Overview
| Nutrient | RUBY CACAO BEAN RUBY CACAO & DARK CHOCOLATE COVERED ALMONDS GOURMET RUBY INDULGENCE | GREEK STYLE YOGURT COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 550 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 53.3 g | 50 g | |
| Fat | 33.3 g | 35 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY CACAO BEAN RUBY CACAO & DARK CHOCOLATE COVERED ALMONDS GOURMET RUBY INDULGENCE | GREEK STYLE YOGURT COATED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBY CACAO BEAN RUBY CACAO & DARK CHOCOLATE COVERED ALMONDS GOURMET RUBY INDULGENCE | GREEK STYLE YOGURT COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 4 MG | 0.9 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 17 MG | 38 MG |