RUBICON BAKERY vs EURO FRENCH BRIOCHE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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EURO FRENCH BRIOCHE HAMBURGER BUNS wins in 6 out of 10 nutrient categories
RUBICON BAKERY: 3
vs
EURO FRENCH BRIOCHE HAMBURGER BUNS: 6
(1 ties)
Overview
| Nutrient | RUBICON BAKERY | EURO FRENCH BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 298 cal | 320 cal | |
| Protein | 5.3 g | 12 g | |
| Carbs | 52.6 g | 52 g | |
| Fat | 7.0 g | 8 g | |
| Fiber | 1.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBICON BAKERY | EURO FRENCH BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | RUBICON BAKERY | EURO FRENCH BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 80 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Sodium, Na | 175 MG | 420 MG |