RUBICON BAKERS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 10 nutrient categories
RUBICON BAKERS: 3
vs
WEIS: 5
(2 ties)
Overview
| Nutrient | RUBICON BAKERS | WEIS | Winner |
|---|---|---|---|
| Calories | 391 cal | 338 cal | |
| Protein | 3.1 g | 5.6 g | |
| Carbs | 51.6 g | 62.0 g | |
| Fat | 18.8 g | 8.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBICON BAKERS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBICON BAKERS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 234 MG | 380 MG |