RUBICON BAKERS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 7 out of 10 nutrient categories
RUBICON BAKERS: 1
vs
WEIS: 7
(2 ties)
Overview
| Nutrient | RUBICON BAKERS | WEIS | Winner |
|---|---|---|---|
| Calories | 391 cal | 340 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 51.6 g | 44 g | |
| Fat | 18.8 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBICON BAKERS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBICON BAKERS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Sodium, Na | 234 MG | 440 MG |