RUBICON BAKERS vs KENZIE'S KAKES
Nutrition comparison per 100 g serving
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RUBICON BAKERS wins in 6 out of 11 nutrient categories
RUBICON BAKERS: 6
vs
KENZIE'S KAKES: 2
(3 ties)
Overview
| Nutrient | RUBICON BAKERS | KENZIE'S KAKES | Winner |
|---|---|---|---|
| Calories | 297 cal | 456 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 50 g | 41.9 g | |
| Fat | 9.4 g | 30.6 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBICON BAKERS | KENZIE'S KAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBICON BAKERS | KENZIE'S KAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 225 MG |