RUBICON BAKERS vs PEANUT BUTTER FLAVORED SWISS ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RUBICON BAKERS: 4
vs
PEANUT BUTTER FLAVORED SWISS ROLLS: 4
(2 ties)
Overview
| Nutrient | RUBICON BAKERS | PEANUT BUTTER FLAVORED SWISS ROLLS | Winner |
|---|---|---|---|
| Calories | 324 cal | 456 cal | |
| Protein | 4.2 g | 7.6 g | |
| Carbs | 46.5 g | 50.6 g | |
| Fat | 15.5 g | 25.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBICON BAKERS | PEANUT BUTTER FLAVORED SWISS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBICON BAKERS | PEANUT BUTTER FLAVORED SWISS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 51 MG | |
| Iron, Fe | 1.5 MG | 3.4 MG | |
| Sodium, Na | 282 MG | 316 MG |