RUBICON BAKERS vs BROWNIES
Nutrition comparison per 100 g serving
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BROWNIES wins in 5 out of 10 nutrient categories
RUBICON BAKERS: 3
vs
BROWNIES: 5
(2 ties)
Overview
| Nutrient | RUBICON BAKERS | BROWNIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 440 cal | |
| Protein | 2.7 g | 6 g | |
| Carbs | 51.4 g | 60 g | |
| Fat | 23.0 g | 20 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBICON BAKERS | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBICON BAKERS | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Sodium, Na | 324 MG | 170 MG |