RUBICON BAKERS vs LEMON SQUARES
Nutrition comparison per 100 g serving
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RUBICON BAKERS wins in 6 out of 12 nutrient categories
RUBICON BAKERS: 6
vs
LEMON SQUARES: 3
(3 ties)
Overview
| Nutrient | RUBICON BAKERS | LEMON SQUARES | Winner |
|---|---|---|---|
| Calories | 366 cal | 360 cal | |
| Protein | 5.6 g | 4 g | |
| Carbs | 53.5 g | 52 g | |
| Fat | 15.5 g | 16 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBICON BAKERS | LEMON SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUBICON BAKERS | LEMON SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 20 MG | |
| Iron, Fe | 2.0 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 380 MG | 260 MG |