RUBEN'S vs HT TRADERS
Nutrition comparison per 100 g serving
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HT TRADERS wins in 4 out of 10 nutrient categories
RUBEN'S: 3
vs
HT TRADERS: 4
(3 ties)
Overview
| Nutrient | RUBEN'S | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 118 cal | 132 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 26.5 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBEN'S | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | RUBEN'S | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 559 MG | 706 MG |