RUBEN'S vs GRAIN MUSTARD
Nutrition comparison per 100 g serving
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RUBEN'S wins in 3 out of 8 nutrient categories
RUBEN'S: 3
vs
GRAIN MUSTARD: 2
(3 ties)
Overview
| Nutrient | RUBEN'S | GRAIN MUSTARD | Winner |
|---|---|---|---|
| Calories | 118 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.5 g | 0 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBEN'S | GRAIN MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | RUBEN'S | GRAIN MUSTARD | Winner |
|---|---|---|---|
| Sodium, Na | 559 MG | 2,000 MG |