RUB vs WHITE CHICKEN CHILI KIT
Nutrition comparison per 100 g serving
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WHITE CHICKEN CHILI KIT wins in 7 out of 11 nutrient categories
RUB: 2
vs
WHITE CHICKEN CHILI KIT: 7
(2 ties)
Overview
| Nutrient | RUB | WHITE CHICKEN CHILI KIT | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 100 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUB | WHITE CHICKEN CHILI KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | RUB | WHITE CHICKEN CHILI KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 814 MG | |
| Sodium, Na | 4,500 MG | 4,214 MG |