RUB vs ZESTY RANCH PARTY DIP MIX
Nutrition comparison per 100 g serving
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ZESTY RANCH PARTY DIP MIX wins in 5 out of 11 nutrient categories
RUB: 0
vs
ZESTY RANCH PARTY DIP MIX: 5
(6 ties)
Overview
| Nutrient | RUB | ZESTY RANCH PARTY DIP MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUB | ZESTY RANCH PARTY DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUB | ZESTY RANCH PARTY DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 6,500 MG | 10,556 MG |