RTC BRD CHICKEN 8 PC CUT vs FRENCH LAMB RACKS 16-18
Nutrition comparison per 100 g serving
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FRENCH LAMB RACKS 16-18 wins in 7 out of 11 nutrient categories
RTC BRD CHICKEN 8 PC CUT: 0
vs
FRENCH LAMB RACKS 16-18: 7
(4 ties)
Overview
| Nutrient | RTC BRD CHICKEN 8 PC CUT | FRENCH LAMB RACKS 16-18 | Winner |
|---|---|---|---|
| Calories | 232 cal | 152 cal | |
| Protein | 14.3 g | 20.5 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 17.0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RTC BRD CHICKEN 8 PC CUT | FRENCH LAMB RACKS 16-18 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RTC BRD CHICKEN 8 PC CUT | FRENCH LAMB RACKS 16-18 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 330 MG | 330 MG | Tie |
| Sodium, Na | 49 MG | 62 MG |