RTC BRD CHICKEN 8 PC CUT vs BNLS TOP SIRLOIN STK 8 OZ
Nutrition comparison per 100 g serving
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BNLS TOP SIRLOIN STK 8 OZ wins in 7 out of 11 nutrient categories
RTC BRD CHICKEN 8 PC CUT: 1
vs
BNLS TOP SIRLOIN STK 8 OZ: 7
(3 ties)
Overview
| Nutrient | RTC BRD CHICKEN 8 PC CUT | BNLS TOP SIRLOIN STK 8 OZ | Winner |
|---|---|---|---|
| Calories | 232 cal | 214 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 17.0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RTC BRD CHICKEN 8 PC CUT | BNLS TOP SIRLOIN STK 8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RTC BRD CHICKEN 8 PC CUT | BNLS TOP SIRLOIN STK 8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 330 MG | 312 MG | |
| Sodium, Na | 49 MG | 54 MG |