RSTD TOMATO & HERB SALMON vs TUNA POKE CUBES V/P
Nutrition comparison per 100 g serving
Ad 468x60
TUNA POKE CUBES V/P wins in 5 out of 11 nutrient categories
RSTD TOMATO & HERB SALMON: 4
vs
TUNA POKE CUBES V/P: 5
(2 ties)
Overview
| Nutrient | RSTD TOMATO & HERB SALMON | TUNA POKE CUBES V/P | Winner |
|---|---|---|---|
| Calories | 191 cal | 107 cal | |
| Protein | 17.0 g | 24.1 g | |
| Carbs | 2.1 g | 0 g | |
| Fat | 12.8 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RSTD TOMATO & HERB SALMON | TUNA POKE CUBES V/P | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | RSTD TOMATO & HERB SALMON | TUNA POKE CUBES V/P | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 213 MG | 45 MG |