RS Beef Patty 30.375#6Bg vs RIB
Nutrition comparison per 100 g serving
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RS Beef Patty 30.375#6Bg wins in 7 out of 10 nutrient categories
RS Beef Patty 30.375#6Bg: 7
vs
RIB: 1
(2 ties)
Overview
| Nutrient | RS Beef Patty 30.375#6Bg | RIB | Winner |
|---|---|---|---|
| Calories | 220 cal | 277 cal | |
| Protein | 20.3 g | 15.2 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 15.1 g | 23.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RS Beef Patty 30.375#6Bg | RIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RS Beef Patty 30.375#6Bg | RIB | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Sodium, Na | 253 MG | 80 MG |