RP'S PASTA COMPANY vs PENNE RIGATE
Nutrition comparison per 100 g serving
Ad 468x60
RP'S PASTA COMPANY wins in 6 out of 13 nutrient categories
RP'S PASTA COMPANY: 6
vs
PENNE RIGATE: 5
(2 ties)
Overview
| Nutrient | RP'S PASTA COMPANY | PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 271 cal | 375 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 50.6 g | 76.8 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RP'S PASTA COMPANY | PENNE RIGATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RP'S PASTA COMPANY | PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Sodium, Na | 647 MG | 0 MG |