ROYITO'S vs SPICY ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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ROYITO'S wins in 4 out of 11 nutrient categories
ROYITO'S: 4
vs
SPICY ORGANIC KETCHUP: 2
(5 ties)
Overview
| Nutrient | ROYITO'S | SPICY ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 18 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 18.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYITO'S | SPICY ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ROYITO'S | SPICY ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 893 MG | 469 MG |