ROYAL SOLID DARK CHOCOLATE vs MILK CHOCOLATE PECAN BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROYAL SOLID DARK CHOCOLATE: 4
vs
MILK CHOCOLATE PECAN BARS: 4
(2 ties)
Overview
| Nutrient | ROYAL SOLID DARK CHOCOLATE | MILK CHOCOLATE PECAN BARS | Winner |
|---|---|---|---|
| Calories | 474 cal | 543 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 60.5 g | 54.3 g | |
| Fat | 31.6 g | 37.1 g | |
| Fiber | 5.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL SOLID DARK CHOCOLATE | MILK CHOCOLATE PECAN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROYAL SOLID DARK CHOCOLATE | MILK CHOCOLATE PECAN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 9.5 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 200 MG |