ROYAL ORANGE CHAI vs LEMON RING CAKE
Nutrition comparison per 100 g serving
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LEMON RING CAKE wins in 5 out of 10 nutrient categories
ROYAL ORANGE CHAI: 4
vs
LEMON RING CAKE: 5
(1 ties)
Overview
| Nutrient | ROYAL ORANGE CHAI | LEMON RING CAKE | Winner |
|---|---|---|---|
| Calories | 335 cal | 411 cal | |
| Protein | 1.3 g | 8.9 g | |
| Carbs | 50.7 g | 46.4 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL ORANGE CHAI | LEMON RING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2.1 MG |
Minerals
| Mineral | ROYAL ORANGE CHAI | LEMON RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 264 MG | 464 MG |