ROYAL MILK TEA vs CERAMIC MUG & MARSHMALLOW HOT COCOA MIX
Nutrition comparison per 100 g serving
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CERAMIC MUG & MARSHMALLOW HOT COCOA MIX wins in 6 out of 10 nutrient categories
ROYAL MILK TEA: 2
vs
CERAMIC MUG & MARSHMALLOW HOT COCOA MIX: 6
(2 ties)
Overview
| Nutrient | ROYAL MILK TEA | CERAMIC MUG & MARSHMALLOW HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 85.7 g | 78.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROYAL MILK TEA | CERAMIC MUG & MARSHMALLOW HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 10.7 MG | |
| Potassium, K | 0 MG | 886 MG | |
| Sodium, Na | 71 MG | 0 MG |