ROYAL HEARTS ICED SUGAR COOKIE KIT vs GOURMET SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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GOURMET SUGAR COOKIE MIX wins in 3 out of 10 nutrient categories
ROYAL HEARTS ICED SUGAR COOKIE KIT: 2
vs
GOURMET SUGAR COOKIE MIX: 3
(5 ties)
Overview
| Nutrient | ROYAL HEARTS ICED SUGAR COOKIE KIT | GOURMET SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 86.7 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL HEARTS ICED SUGAR COOKIE KIT | GOURMET SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROYAL HEARTS ICED SUGAR COOKIE KIT | GOURMET SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 333 MG | 354 MG |