ROYAL HEARTS ICED SUGAR COOKIE KIT vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ROYAL HEARTS ICED SUGAR COOKIE KIT: 3
vs
ALL-PURPOSE BAKING MIX: 3
(4 ties)
Overview
| Nutrient | ROYAL HEARTS ICED SUGAR COOKIE KIT | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 344 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 86.7 g | 78.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL HEARTS ICED SUGAR COOKIE KIT | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROYAL HEARTS ICED SUGAR COOKIE KIT | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 333 MG | 31 MG |