ROYAL FARMS vs MAUD BORUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ROYAL FARMS: 4
vs
MAUD BORUP: 4
(2 ties)
Overview
| Nutrient | ROYAL FARMS | MAUD BORUP | Winner |
|---|---|---|---|
| Calories | 492 cal | 558 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 59.0 g | 51.2 g | |
| Fat | 29.5 g | 37.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL FARMS | MAUD BORUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROYAL FARMS | MAUD BORUP | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 186 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Sodium, Na | 90 MG | 81 MG |