ROYAL FARMS vs HAZELNUT CHOCOLATE
Nutrition comparison per 100 g serving
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HAZELNUT CHOCOLATE wins in 5 out of 11 nutrient categories
ROYAL FARMS: 4
vs
HAZELNUT CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ROYAL FARMS | HAZELNUT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 492 cal | 571 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 59.0 g | 46.4 g | |
| Fat | 29.5 g | 39.3 g | |
| Fiber | 1.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL FARMS | HAZELNUT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROYAL FARMS | HAZELNUT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 6.4 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 90 MG | 36 MG |