ROYAL FARMS vs BROWNIE FIX
Nutrition comparison per 100 g serving
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BROWNIE FIX wins in 5 out of 10 nutrient categories
ROYAL FARMS: 3
vs
BROWNIE FIX: 5
(2 ties)
Overview
| Nutrient | ROYAL FARMS | BROWNIE FIX | Winner |
|---|---|---|---|
| Calories | 443 cal | 429 cal | |
| Protein | 21.3 g | 5.1 g | |
| Carbs | 63.9 g | 51.3 g | |
| Fat | 24.6 g | 26.9 g | |
| Fiber | 3.3 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL FARMS | BROWNIE FIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROYAL FARMS | BROWNIE FIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 6.9 MG | |
| Sodium, Na | 148 MG | 218 MG |