ROYAL DANSK vs SAVOIARDI LADYFINGERS
Nutrition comparison per 100 g serving
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SAVOIARDI LADYFINGERS wins in 6 out of 11 nutrient categories
ROYAL DANSK: 3
vs
SAVOIARDI LADYFINGERS: 6
(2 ties)
Overview
| Nutrient | ROYAL DANSK | SAVOIARDI LADYFINGERS | Winner |
|---|---|---|---|
| Calories | 444 cal | 364 cal | |
| Protein | 3.7 g | 6.1 g | |
| Carbs | 74.1 g | 78.8 g | |
| Fat | 14.8 g | 3.0 g | |
| Fiber | 3.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL DANSK | SAVOIARDI LADYFINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROYAL DANSK | SAVOIARDI LADYFINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 259 MG | 106 MG |