ROW HOUSE GINGERBREAD KIT vs LEMONY COATED SHORTBREAD BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ROW HOUSE GINGERBREAD KIT: 4
vs
LEMONY COATED SHORTBREAD BITES: 4
(3 ties)
Overview
| Nutrient | ROW HOUSE GINGERBREAD KIT | LEMONY COATED SHORTBREAD BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 56.7 g | |
| Fat | 10 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROW HOUSE GINGERBREAD KIT | LEMONY COATED SHORTBREAD BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROW HOUSE GINGERBREAD KIT | LEMONY COATED SHORTBREAD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 160 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 100 MG | 240 MG | |
| Sodium, Na | 267 MG | 150 MG |