ROUTE 11 vs MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS wins in 7 out of 11 nutrient categories
ROUTE 11: 3
vs
MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS: 7
(1 ties)
Overview
| Nutrient | ROUTE 11 | MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 11.9 g | |
| Carbs | 57.1 g | 52.4 g | |
| Fat | 28.6 g | 26.2 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUTE 11 | MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | ROUTE 11 | MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 643 MG | 83 MG |