ROUNDY'S vs TIO SANTI

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

ROUNDY'S: 5 vs TIO SANTI: 4 (1 ties)

Overview

Nutrient	ROUNDY'S	TIO SANTI	Winner
Calories	176 cal	290 cal
Protein	3.9 g	6.5 g
Carbs	37.3 g	51.6 g
Fat	1.0 g	8.1 g
Fiber	3.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	TIO SANTI	Winner
Vitamin C, total ascorbic acid	0 MG	11.6 MG

Mineral	ROUNDY'S	TIO SANTI
Calcium, Ca	39 MG	0 MG
Iron, Fe	1.4 MG	3.5 MG
Sodium, Na	20 MG	871 MG

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