ROUNDY'S vs SHURFINE

Nutrition comparison per 100 g serving

Ad 468x60

SHURFINE wins in 5 out of 13 nutrient categories

ROUNDY'S: 4 vs SHURFINE: 5 (4 ties)

Overview

Nutrient	ROUNDY'S	SHURFINE	Winner
Calories	36 cal	155 cal
Protein	0.7 g	1.4 g
Carbs	9.3 g	38.0 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	SHURFINE	Winner
Folate, total	0 UG	56 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	34.3 MG	135.2 MG

Mineral	ROUNDY'S	SHURFINE	Winner
Calcium, Ca	14 MG	28 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	676 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90