ROUNDY'S vs ORGANIC ITALIAN STYLE SESAME BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 9 out of 14 nutrient categories
ROUNDY'S: 9
vs
ORGANIC ITALIAN STYLE SESAME BREAD: 3
(2 ties)
Overview
| Nutrient | ROUNDY'S | ORGANIC ITALIAN STYLE SESAME BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 250 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 51.9 g | 42.9 g | |
| Fat | 2.9 g | 5.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ORGANIC ITALIAN STYLE SESAME BREAD | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | ORGANIC ITALIAN STYLE SESAME BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 30 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 2 MG | |
| Sodium, Na | 462 MG | 393 MG |