ROUNDY'S vs AMERICAN BEAUTY ENRICHED BREAD
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 14 nutrient categories
ROUNDY'S: 6
vs
AMERICAN BEAUTY ENRICHED BREAD: 5
(3 ties)
Overview
| Nutrient | ROUNDY'S | AMERICAN BEAUTY ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 286 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 51.2 g | 53.6 g | |
| Fat | 4.7 g | 3.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | AMERICAN BEAUTY ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 3.6 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | AMERICAN BEAUTY ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 75 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 535 MG | 0 MG |