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ROUNDY'S vs DRIED MANDARIN ORANGE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
ROUNDY'S: 4 vs DRIED MANDARIN ORANGE: 4 (2 ties)

Overview

Nutrient ROUNDY'S DRIED MANDARIN ORANGE Winner
Calories 282 cal 333 cal
Protein 2.6 g 0 g
Carbs 76.9 g 86.7 g
Fat 0 g 0 g Tie
Fiber 2.6 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROUNDY'S DRIED MANDARIN ORANGE Winner
Vitamin C, total ascorbic acid 3.1 MG 20 MG

Minerals

Mineral ROUNDY'S DRIED MANDARIN ORANGE Winner
Calcium, Ca 51 MG 67 MG
Iron, Fe 1.4 MG 1.2 MG
Sodium, Na 51 MG 117 MG
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