ROUNDY'S vs MAPLE SYRUP
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 9 nutrient categories
ROUNDY'S: 4
vs
MAPLE SYRUP: 2
(3 ties)
Overview
| Nutrient | ROUNDY'S | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.3 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROUNDY'S | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 300 MG | 8 MG |